Too good to be true? You be the judge...

Could the right diet along with supplementation possibly take 20 years off the biological age of your brain, make middle aged cells function much younger, improve memory & cognitive performance, double your energy and dramatically reduce your chances of getting cardiovascular disease, cancer, type 2 diabetes, and neurological conditions?
Too good to be true... If research done on mice extends to humans, which we feel it does, then perhaps yes... In fact, recent studies on humans have already been done with amazing results.
Life extension is a hot topic these days, with baby boomers aging and wanting to stay active and young. More than life extension, health span is what most of us really want. The ability to live a long life with comparatively good health and vigor, free from degenerative disease, until very near death. Researchers say the best way to accomplish that has everything to do with diet, exercise, healthy lifestyle habits and micro nutrient intake.

I recommend what I call The Ideal Diet, which is a diet that mimics what our ancestors ate and is anti-inflammatory in nature. In addition to that diet, I take a powerful combination of the nutrients discussed below everyday for nutritional insurance. Take some time and read the following studies.
Today I have highlighted RESVERATROL, as just one of the compounds I have focused on in the last few years.

Prevention is so much cheaper than treatment, and a by product of this protection is, quality of life.

cw


Resveratrol - WATCH VIDEO - This will wet your appetite to read the information below...



Cancer Preventive Properties Identified In Resveratrol, Found In Red Wine, Red Grapes
July 7, 2008 — Early laboratory research has shown that resveratrol, a common dietary supplement, suppresses the abnormal cell formation that leads to most types of breast cancer, suggesting a potential role for ...
full story


Red Wine's Resveratrol May Help Battle Obesity
June 17, 2008 — Resveratrol, a compound present in grapes and red wine, reduces the number of fat cells and may one day be used to treat or prevent obesity, according to a new ...
full story


Red Wine Compound Shown To Prevent Prostate Cancer
September 1, 2007 — Consuming a red wine compound called resveratrol may reduce the risk of developing prostate cancer, report researchers. Male transgenic mice fed resveratrol showed an 87 percent reduction in their ...
full story


Grape Skin Compound Fights The Complications Of Diabetes
March 20, 2008 — A compound present naturally in grape skin,resveratrol, can protect against the cellular damage to blood vessels caused by high production of glucose in diabetes, according to an article in the ...
full story


Substance In Red Wine, Resveratrol, Found To Keep Hearts Young
June 8, 2008 — How, scientists wonder, do the French get away with a clean bill of heart health despite a diet loaded with saturated fats? The answer to the so-called "French paradox" may be found in red wine. More ...
full story


Red Wine Ingredient -- Resveratrol -- Fights Diabetes In Mice
October 4, 2007 — Even relatively low doses of resveratrol -- a chemical found in the skins of red grapes and in red wine -- can improve the sensitivity of mice to the hormone insulin, according to a new report. As ...
full story


Resveratrol, Found In Red Wine, Wards Off Effects Of Age On Heart, Bones, Eyes And Muscle
July 3, 2008 — Scientists have found that the compound resveratrol, found in red wine and grape skin, slows age-related deterioration and functional decline of mice on a standard diet, but does not increase ...
full story


Treat disease or slow down aging, what is the best approach? ...
Smoking is a risk factor for cancer and heart disease. Eating a high glycemic diet is a risk factor for type 2 diabetes, obesity, heart disease and cancer. But the number one risk factor for developing all chronic disease is......... AGING.If you can slow down aging by turning the right genes on and the wrong ones off, you not only have a better quality of life, longer, but one that could be disease free.
full story


Master anti-aging, gene expression modulating, and disease prevention program… Developed by Christopher Wiechert, C.N.C.,...
A few months back I read a study that created a major paradigm shift in my approach to programs dealing with health and wellness, disease prevention and reversal. When it comes to issues like obesity, heart disease, type 2 diabetes, cancer, alzheimer etc, many medical authorities blame genes for these health problems, and don't realize that foods and nutrients have profound effects on whether these bad genes are turned on or off. The new biology of Epigenetics tells us that while we inherit genes from our parent’s, we can be in control of whether these genes are switched on or off and therefore, whether we grow old gracefully with little or no disease or die prematurely.
full story


The programs I have put together are listed on my webpage on Anti-Aging...
Check them out. - Defying the years



Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.


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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Vitamin D could save your life...

If by now you haven't increased your levels of vitamin D3, you haven't been paying attention to me, or the media. Epigenetics has a profound effect on healing and stopping the disease process. The way vitamin D works is by turning good genes on and bad genes off. This is Epigenetic Nutritional Control at work, and it is just one of many nutrients and phytonutrients that have the power to do this.
Your thinking process is the most powerful epigenetic controlling tool you have, are you using it? It starts with you seeing the need to make changes and then incorporating those changes into your daily life.
Based on my research and the research of the top scientists in the country today, you may really want to consider taking 1,000 to 2,000 IU's for children and 2,000 to 5,000 IU's for adults everyday and perhaps 10,000 IU's if you have very low vitamin D blood scores and or are dealing with extreme health issues. At this time, the scientific consensus is that optimal vitamin D levels are 40 to 60 ng/mL. Consult with your doctor first, but the levels above are considered within the safe levels and it could have a profound improvement in your health now and in the future.

Vitamin D Deficiency and Illness...

Good health to you all...

cw



Children at Risk From Current Low Vitamin D Recommendations ...
Proponents of using nutrition, supplements and other natural means to obtain and keep optimum health have long warned that the FDA approved minimum daily allowance of some vitamins is woefully inadequate. Now new research backs up that idea when it comes to vitamin D in children.In fact, according to a report set for July publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM), children may need and safely take ten times the 200 International Units (IUs) of vitamin D currently recommended by the National Academy of Sciences' Institute of Medicine and the American Academy of Pediatrics. This fact could have long-term importance for youngsters because the new research reveals such an increase in vitamin D could improve the bone health of children worldwide -- and it may have other life-long health benefits, too.
READ MORE...

Vitamin D and calcium influence cell death in the colon, researchers find...
Researchers at Emory University are learning how vitamins and minerals in the diet can stimulate or prevent the appearance of colon cancer.
Emory investigators will present their findings on biological markers that could influence colon cancer risk in three abstracts at the American Association for Cancer Research meeting in San Diego.
In a clinical study of 92 patients, supplementing diet with calcium and vitamin D appeared to increase the levels of a protein called Bax that controls programmed cell death in the colon. More Bax might be pushing pre-cancerous cells into programmed cell death, says Emory researcher Veronika Fedirko, who will present her team's results (abstract 464).
Previous studies have shown that calcium and vitamin D tend to reduce colon cancer risk.
READ MORE...


Intake Of Vitamin D And Calcium Associated With Lower Risk Of Breast Cancer Before Menopause...
Women who consume higher amounts of calcium and vitamin D may have a lower risk of developing premenopausal breast cancer, according to a new study. Data from animal studies have linked calcium and vitamin D to breast cancer prevention, according to background information in the article. However, epidemiologic studies on humans have been less conclusive.
READ MORE


Prostates protected by vitamin D: study...
The benefits of vitamin D for prostates may be due to the action of the vitamin on a specific gene, suggests new research that deepens our understanding of how nutrients and genes interact.
Researchers from the University of Rochester Medical Center report that the active form of vitamin D in the body, 1,25-hydroxylvitamin D3 (1,25(OH)2D), may link with a gene known as G6PD, which releases an antioxidant enzyme and protect DNA from damage.
"Many epidemiological studies have suggested the beneficial properties of vitamin D," said lead researcher Yi-Fen Lee. "Our findings reflect what we see in those studies and demonstrate that vitamin D not only can be used as a therapy for prostate cancer, it can prevent prostate cancer from happening."
READ MORE...


Low Vitamin D Intake Boosts Heart Attack, Stroke Risk by 60 Percent ...
Vitamin D deficiency increases the risk of heart attacks, strokes and other cardiovascular events, according to a study conducted by researchers at the Harvard Medical School and published in the American Heart Association's journal Circulation. Participants with low levels of vitamin D had a 60 percent higher chance of experiencing a cardiovascular event, including heart attack, heart failure or stroke, during the study period than participants with high blood levels. The correlation remained even after researchers adjusted for other risk factors such as diabetes, high blood pressure and high cholesterol.
READ MORE...


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Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.

Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...

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Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
MBI Nutraceuticals
E-Mail
Toll Free Number: 800-803-3323

Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

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O M COMPLETE
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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Why I bombard you with studies effecting your health, every week...

The brain processes 400 Billion bits of information a second, but we filter out all but 2000 bits of information per second and accept that into our awareness at that moment. The information you let in is about your environment, your body and about time. The process is pretty self serving. It's all about you at that moment or what is important to you right then. If you have your eye on a danish, you most likely will ignore my Blog on why grains and sugar aren't good for you.
The part of the brain that does this in the Reticular Activator. It’s a little part of your brain that focuses in on the things you tell your mind to pay attention to. It’s your mind’s filtering mechanism. When you consciously (or subconsciously) think about things, it’s your reticular activator that filters out examples of what you’re thinking about and brings them to the front of your conscious.
This is your reticular activator at work. It can not only help filter in, but it can filter out as well.

What do you allow in?... that which you are comfortable with, based on your experiences that you have had since you were born. You in fact become what you think about most. I am trying to capture a few of your brain cells and get you comfortable in making changes, you would not feel important, without superior knowledge. I hope you don't delete these or let them get removed by spam, but either way, I will keep sending them. It is human nature not to pay attention to things until they become important. With health, that is usually after you LOSE it.

My goal is to change that paradigm, if you let me.

Enjoy this weeks articles and studies...

Good health to you all...

cw


Higher Coffee Consumption Associated With Lower Liver Cancer Risk...
A new large, prospective population-based study confirms an inverse relationship between coffee consumption and liver cancer risk. The study also found that higher levels of gamma-glutamyltransferase (GGT) in the blood were associated with an increased risk of developing the disease. The researchers noted a significant inverse association between coffee drinking and the risk of primary liver cancer. They found that the multivariable hazards ratio of liver cancer dropped for each group that drank more coffee. It fell from 1.00, to .66, to .44, to .38 to .32 respectively. “The biological mechanisms behind the association of coffee consumption with the risk of liver cancer are not known,” the authors point out.
READ THE ENTIRE STUDY


Coffee habit may be good for your heart...
Long-term coffee drinking does not appear to increase a person's risk of early death and may cut a person's chances of dying from heart disease, according to a study published on Monday.
Previous studies have given a mixed picture of health effects from coffee, finding a variety of benefits and some drawbacks from the popular drink. The new study looked at people who drank caffeinated or decaffeinated coffee.
READ THE ENTIRE STUDY


Black tea may speed up recovery from stress...
Drinking black tea could reduce stress hormone levels and help ease the burden of heart disease, says the first randomized clinical trial into the effects of the beverage on stress. "Drinking tea has traditionally been associated with stress relief, and many people believe that drinking tea helps them relax after facing the stresses of everyday life," said Steptoe. "However, scientific evidence for the relaxing properties of tea is quite limited. This is one of the first studies to assess tea in a double-blind placebo controlled design."
READ THE ENTIRE STUDY


If You Are a Wine Drinker, Here Are Facts You Should Know ...
Many health-conscious people wonder whether wine is a medicinal tonic that benefits their health, or something that should be avoided at all costs. Nutritionist Frank Cooper spent two years researching the subject of wine and health, and found many answers. He investigates the medicinal, nutritional, and environmental issues to do with wine, and the health considerations of the chemicals and additives that may be used in wine-making.
READ THE ENTIRE STUDY


Study With Smokers Shows Vitamins Combine For Benefits...
A new study has found that supplements of vitamin C can largely stop the serious depletion of vitamin E that occurs in smokers, demonstrating for the first time in humans a remarkable interaction between these two antioxidants as they work together.
The results of the research were based on a placebo-controlled, double-blind clinical study with smokers and non-smokers, and showed that supplements of 1000 milligrams of vitamin C per day could reduce by up to 45 percent the rate of disappearance of one form of vitamin E in smokers. In general, vitamin C supplements helped protect the function and plasma levels of vitamin E, so that smokers who took supplements had about the same level of antioxidant protection as non-smokers.
READ THE ENTIRE STUDY


Vitamin D Cuts Risk of Colon Cancer Death by 72 Percent ...
People with higher levels of vitamin D in their bodies are 72 percent less likely to die from colorectal cancer, according to a new study published in the Journal of the National Cancer Institute. Colorectal cancer kills approximately 50,000 people in the United States per year.Researchers tracked the health status of 16,818 people in a nationwide government health survey. Participants joined between the years of 1988 and 1994 and were followed until the year 2000. Their blood was measured regularly to determine their bodies' levels of vitamin D. Those with higher levels of vitamin D at the beginning of the study were 72 percent less likely to die from colorectal cancer than those who began the study with the lowest levels of the nutrient.
READ THE ENTIRE STUDY


Vitamin C-rich diet may slash diabetes risk...
Increased blood levels of vitamin C may reduce the risk of developing diabetes by 62 per cent, says a new study from Cambridge. The strong independent association observed in this prospective study, together with biological plausibility, provides persuasive evidence of a beneficial effect of vitamin C and fruit and vegetable intake on diabetes risk,” wrote lead author Anne-Helen Harding from Addenbrooke’s Hospital in Cambridge, England.
An estimated 19 million people are affected by diabetes in the EU 25, equal to four per cent of the total population. This figure is projected to increase to 26 million by 2030.
READ THE ENTIRE STUDY


8 Drugs Doctors Would Never Take...
If they won't use these medications, why should you?
With 3,480 pages of fine print, the Physicians' Desk Reference (a.k.a. PDR) is not a quick read. That's because it contains every iota of information on more than 4,000 prescription medications. Heck, the PDR is medication — a humongous sleeping pill.
Doctors count on this compendium to help them make smart prescribing decisions — in other words, to choose drugs that will solve their patients' medical problems without creating new ones. Unfortunately, it seems some doctors rarely pull the PDR off the shelf. Or if they do crack it open, they don't stay versed on emerging research that may suddenly make a once-trusted treatment one to avoid. Worst case: You swallow something that has no business being inside your body.
Of course, plenty of M.D.'s do know which prescription and over-the-counter drugs are duds, dangers, or both. So we asked them, "Which medications would you skip?" Their list is your second opinion. If you're on any of these meds, talk to your doctor. Maybe he or she will finally open that big red book with all the dust on it.
READ THE ENTIRE STUDY


Vitamins, Supplements and Herbs - Save Up to 75% Order Now!



Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.


Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...

Helping HealthBlogger & cwiechert.com grow and prosper…


Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
E-Mail
Toll Free Number: 800-803-3323

Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

SCALE DOWN MULTI
WOMEN'S BASIC +
MEN'S BASIC +
O M COMPLETE
GLUCO VIT-MIN
50+ PHYTOMINS

" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Do you want to add 20 years plus to your life? Change your diet, take some supplements, walk and get a pet...

Do you ever think about how long you might live? Perhaps not, but when you get to old age, do you want to be healthy and find those years golden, or do you want to be on drugs and battle with diabetes, heart disease, cancer, alzheimer's, or some other age related illness?
Do you really know you have a choice... See my new landing page, this is my specialty...

You can get a good estimate with a longevity calculator created by Boston University's Dr. Thomas Perls, an expert on longevity and founder of a study on centenarians.

Visit www.livingto100.com and answer questions about your diet, lifestyle and family history. You'll get an estimate of your life span (most people score in the late-80s) and a set of recommendations on how you can add years to your life. While these suggestions are good, learning how Epigenetic Nutritional Control can alter you health future is the real breakthrough in biochemistry today.

First comes a change in beliefs...

Next, you need to understand the power of nutrition, it is much bigger than you ever imagined...

Good health to you all...

cw


Make Small Changes in Your Diet to Dramatically Improve Your Health ...
How important is your diet to your overall health? A recent study suggests that a healthy diet can add as many as 14 years to your life. This mindset is largely ignored by most people. The good news is that even small changes can make a big difference, though. And kids are one of the most important groups of people who should be making changes! Parents have a responsibility to not short-change their children's current and future health.


Exercise Could Be The Heart's Fountain Of Youth...
Absence may make the heart grow fonder, but endurance exercise seems to make it younger. According to a study conducted at Washington University School of Medicine in St. Louis, older people who did endurance exercise training for about a year ended up with metabolically much younger hearts. The researchers also showed that by one metabolic measure, women benefited more than men from the training.


High omega-3 diet of Japanese linked with significantly lower heart disease risk compared to Americans...
"The death rate from coronary heart disease in Japan has always been puzzlingly low," Dr Sekikawa observed. "Our study suggests that the very low rates of coronary heart disease among Japanese living in Japan may be due to their lifelong high consumption of fish. Our study clearly demonstrated that whites and Japanese-Americans have similar levels of atherosclerosis, which are much higher than in the Japanese in Japan. This indicates that much lower death rates from coronary heart disease in the Japanese in Japan is very unlikely due to genetic factors." "Our study suggests that very high levels of omega-3 fatty acids have strong properties that may help prevent the buildup of cholesterol in the arteries," Dr Sekikawa stated. "Increasing fish intake to two times a week for healthy people is currently recommended in the U.S. Our study shows much higher intake of fish observed in the Japanese [approximately 3 ounces daily] may have strong anti-atherogenic effect."


Vitamin D May Protect Against Peripheral Artery Disease...
People with low vitamin D levels may face an increased risk for peripheral artery disease (PAD), according to researchers at the Albert Einstein College of Medicine of Yeshiva University.
People obtain vitamin D by making it themselves (through skin exposure to sunlight), by ingesting foods such as fish and fortified dairy products that contain vitamin D, or by taking dietary supplements. Adequate vitamin D levels are necessary for bone health, but scientists are only beginning to explore vitamin D's connection to cardiovascular disease.


A Magnesium Defficiency Increases Cancer Risk Significantly ...
There is a power and a force in magnesium that cannot be equaled anywhere else in the world of medicine. There is no substitute for magnesium in human physiology; nothing comes even close to it in terms of its effect on overall cell physiology. Without sufficient magnesium, the body accumulates toxins and acid residues, degenerates rapidly, and ages prematurely. It goes against a gale wind of medical science to ignore magnesium chloride used transdermally in the treatment of any chronic or acute disorder, especially cancer.


Grape seed extract may prevent Alzheimer's: study...
A polyphenol-rich extract from grape seed may prevent the build up of plaques in the brain that may cause Alzheimer's disease, according to a study from Mount Sinai/UCLA.
Using Tg2576 mice, which also experience build up of the beta-amyloid proteins and are thus used to model human Alzheimer's disease, the researchers found that oral administration of the grape seed extract led to a significant reduction in the cognitive decline associated with Alzheimer's disease, in addition to a decrease in the amount of beta-amyloid proteins in the brains of the animals, report the researchers, led by Dr. Giulio Pasinetti at Mount Sinai School of Medicine."Our study suggests that grape seed-derived polyphenolics may be useful agents to prevent or treat AD," wrote the researchers.


Can Sugar Substitutes Make You Fat?...
When it comes to dieting, most of us are willing to resort to a trick or two to help us curb our appetite and eat less — drinking water to fill up when we're hungry, for example, or opting for artificial sweeteners instead of sugar to get the same satisfying sweetness without the offending calories. But new research suggests that the body is not so easily fooled, and that sugar substitutes are no key to weight loss — perhaps helping to explain why, despite a plethora of low-calorie food and drink, Americans are heavier than ever.


4 Ways to Add 7 Years to Your Life...
Independent research sponsored by several different organizations shows that owning a pet can add up to 7 years to your life. This is because pets provide companionship and help reduce stress levels, which in turn decreases the chances of suffering a heart attack or stroke. Dog owners are also more likely to get daily exercise, an important factor in staying fit and fighting several weight-related diseases. Finally, pet owners are less likely to suffer from depression. Owning a pet forces you to get out of bed every day, even if you don't feel like it. The feelings of unconditional love and companionship are also intrinsically related to counteracting depression.


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Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.

Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...

Helping HealthBlogger & cwiechert.com grow and prosper…


Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
E-Mail
Toll Free Number: 800-803-3323

Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

SCALE DOWN MULTI
WOMEN'S BASIC +
MEN'S BASIC +
O M COMPLETE
GLUCO VIT-MIN
50+ PHYTOMINS

" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

The bitter truth about high fructose corn syrup - Don't skip this one!!!

This is a must see study if you or your children are fighting weight problems and eat or drink foods and sodas that contain high fructose corn syrup. This study is not new to me, I have been blogging on this for over 4 years, but I am sure people are missing just how big this really is. Notice that this study was done with thin people. If you are already battling fat accumulation and have elevated insulin levels or insulin resistance, this will have a much larger effect on your health and weight issues you may be dealing with.
Now the scientist involved in this study didn't want to get in trouble with the big companies that use this substance in almost everything they make. Why do they use it? Because it is cheap. Not because they care about your health.
I have highlighted in red the main points, so you can read this fast if you are in a hurry, but please don't miss the point. I virtually eat nothing that contains high fructose corn syrup, and have been making it a conscious effort for many years.

So big is this problem that a courageous store in Seattle called PCC Natural Markets, has banned foods and drinks that contain this sweetener.

Now you have choice. And it will and does have profound effects on your health now and in the future.

cw


Fructose again linked to fat build-up: study...
By Stephen Daniells

25/07/2008- Fat build-up from fructose consumption may be greater than what occurs when we eat other types of sugars, such as glucose and sucrose, according to a new study.
Researchers from the University of Texas recruited six young, healthy, lean people to take part in their study, which compared the formation of fat (lipogenesis) following consumption of pure glucose, or combinations of glucose and fructose. The results are published in the Journal of Nutrition. "Our study shows for the first time the surprising speed with which humans make body fat from fructose," said Elizabeth Parks from the UT's Southwestern Medical Center. "[Fructose, glucose and sucrose] can be made into triglycerides, a form of body fat; however, once you start the process of fat synthesis from fructose, it's hard to slow it down," she added. However, Dr Parks was quick to point out that it is misleading to suggest the consumption of a specific food or food ingredient was the cause of obesity and the rise of type-2 diabetes. "There are lots of people out there who want to demonize fructose as the cause of the obesity epidemic," she said. "I think it may be a contributor, but it's not the only problem. Americans are eating too many calories for their activity level. We're overeating fat, we're overeating protein; and we're over-eating all sugars," she said.

Study details...
Parks and co-workers recruited four men and two women with an average age of 28, and an average BMI of 24.3 kg per sq. m. The volunteers consumed three soft drinks on three separate occasions; one was sweetened with 100 per cent glucose, the second with 50 per cent glucose and 50 per cent fructose, and the third with 25 per cent glucose and 75 per cent fructose. The tests were random and blinded.The UT researchers report that lipogenesis increased from 7.8 per cent for the glucose beverage, to 15.9 per cent after the 50:50 beverage and 16.9 per cent after the 25:75 beverage. Moreover, blood triglyceride levels were between 11 and 29 per cent higher after consumption of the 50:50 and 25:75 beverage, compared to the 100 per cent glucose drink. "The message from this study is powerful because body fat synthesis was measured immediately after the sweet drinks were consumed," said Dr. Parks said. "The carbohydrates came into the body as sugars, the liver took the molecules apart like tinker toys, and put them back together to build fats. All this happened within four hours after the fructose drink. As a result, when the next meal was eaten, the lunch fat was more likely to be stored than burned." "This is an underestimate of the effect of fructose because these individuals consumed the drinks while fasting and because the subjects were healthy, lean and could presumably process the fructose pretty quickly. Fat synthesis from sugars may be worse in people who are overweight or obese because this process may be already revved up," she added.

Metabolism of fructose...
The metabolism of glucose and fructose is different, said the researchers. In humans, triglycerides are predominantly formed in the liver. This organ decides what to do when it encounters glucose. The sugar is either stored as glycogen, burnt for energy or turn the glucose into triglycerides. On the other hand, fructose bypassing the liver and floods the metabolic pathway, said the researchers. "It's a less-controlled movement of fructose through these pathways that causes it to contribute to greater triglyceride synthesis," said Parks. "The bottom line of this study is that fructose very quickly gets made into fat in the body."
The work was supported by the National Institutes of Health, the Cargill Higher Education Fund and the Sugar Association. Well studied Research from the University of Florida in 2005 reported similar results. In that instance the research implicated a rise in uric acid in the bloodstream that occurs after fructose is consumed. That temporary spike blocks the action of insulin, which typically regulates how body cells use and store sugar and other food nutrients for energy. If uric acid levels are frequently elevated, over time features of metabolic syndrome may develop, including high blood pressure, obesity and elevated blood cholesterol levels.
"We cannot definitively state that fructose is driving the obesity epidemic," said researcher Richard Johnson, from UF's College of Medicine Johnson, in 2005. "But we can say that there is evidence supporting the possibility that it could have a contributory role - if not a major role. "Source: Journal of NutritionJune 2008, Volume 138, Pages 1039-1046 "Dietary Sugars Stimulate Fatty Acid Synthesis in Adults"Authors: E.J. Parks, L.E. Skokan, M.T. Timlin, C.S. Dingfelder.
http://www.nutraingredients.com/news/printNewsBis.asp?id=86729


Make changes today, understand the Glycemic Index.


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Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.

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Christopher Wiechert, C.N.C.
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Toll Free Number: 800-803-3323

Orthomolecular Formulations
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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Cell phones popping popcorn... Really...

Perhaps you got an e-mail as did I showing people popping popcorn with their cell phones.

Do cell phones really do that?

If so, should you be putting them near your head?

First you must see the video.

POPCORN


Now that you see what all the buzz is about, see the truth and how it was done.

The explanation begins after a short advertisement... It's worth the short wait.

PHONE POPCORN SECRETS REVEALED...

Now you know...


cw


Christopher Wiechert, C.N.C.
PresidentForever Changes, Inc.
Corporate Site: http://www.foreverchanges.vpweb.com/
Health Website:http://www.cwiechert.com/
HealthBlogger: http://www.cwiechert.blogspot.com/
Orthomolecular Formulations: www.cwiechert.com/Orthomolecularformulations.html
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E-Mail: cww@cwiechert.com
Toll Free Number: 800-803-3323

" The significant problems we face cannot be solved at the same level of thinking we were at when we created them."- Albert Einstein

I am going nuts today...

If you have ever consulted with me you know I love nuts and natural peanut butter as healthy snacks especially if you want to be thin. Almost everyday I have at least 1 or 2 snacks between meals of 1 Wasa Rye Cracker with Adams Natural Crunchy Peanut Butter. Unlike, wheat or oats, rye releases its carbohydrate content slow into the blood stream and has phytonutrients that help you lose weight and improve your metabolism. See the Rye versus oat,wheat & potato study.
I especially like raw walnuts, brazil nuts, almonds, pistachios, peanuts and dry roasted macadamia nuts the most in the nut kingdom. I recently found a great website that offers superior quality nuts at reasonable prices with quick delivery right to your home. Check them out... NutsOnline.

Here are some recent studies on the health benefits of nuts.

cw

Almonds, healthy and delicious, in over 40 varieties at NutsOnline.com.


The "Peanut Butter Diet": Heart-Healthy Alternative To Olive Oil...
Cholesterol-lowering, low fat diets have abounded in recent years in the quest to reduce the risk of heart disease, the most familiar being the American Heart Association's "Step II" diet, which confines dietary fat to less than 25% of calories and replaces the lost fat with carbohydrates. But recent research into the effects of monounsaturated fats (MUFAs, found in olive and certain other oils) suggests that low fat may not necessarily be the best way to ensure a healthy heart.
The high-MUFA diet goes against the conventional wisdom of heart disease prevention in that it is even higher in fat than the average American diet. Instead of replacing lost dietary fats with carbohydrates, the high MUFA diet makes up the "fat equation" with increased amounts of several different monounsaturated fats.


Get $5 off all orders over $50 (before shipping). Go Nuts! (before July ends)


Sunflower Seeds, Pistachios Among Top Nuts For Lowering Cholesterol...
Researchers have known for some time that nuts and seeds are rich sources of phytosterols, a class of plant chemicals that have been shown to reduce cholesterol levels and improve heart health. In what is believed to be the most comprehensive analysis to date of the phytosterol content of nuts and seeds, chemists at Virginia Polytechnic Institute and State University in Blacksburg, Va., analyzed some 27 nut and seed products and found that pistachios and sunflower kernels had the highest levels of phytosterols among the nuts and seeds that are most commonly consumed as snack foods in the United States. Their study appears in the Nov. 30 issue of the American Chemical Society's Journal of Agricultural and Food Chemistry.


Brazil Nuts are a great snack and are packed with a selenium to give you a health boost to start your day. Available in bulk at great prices.


Pistachios Lower Cholesterol, Provide Antioxidants...
A handful of pistachios may lower cholesterol and provide the antioxidants usually found in leafy green vegetables and brightly colored fruit, according to a team of researchers. "Pistachio amounts of 1.5 ounces and 3 ounces -- one to two handfuls -- reduced risk for cardiovascular disease by significantly reducing LDL cholesterol levels and the higher dose significantly reduced lipoprotein ratios," says Sarah K. Gebauer, graduate student in integrative biosciences, Penn State, to attendees at the Experimental Biology meeting April 30 in Washington, D.C.


Macadamia Nuts are a gourmet's delight and are available in bulk at great prices at NutsOnline.com.


Hawaiian Treasure, Macadamia Nuts Good For The Heart...
Incorporating macadamia nuts into a heart healthy diet can reduce cardiovascular disease risks according to Penn State researchers. "We looked at macadamia nuts because they are not currently included in the health claim for tree nuts, while other tree nuts are recommended as part of a healthy diet," says Dr. Amy E. Griel, recent Ph.D. recipient in nutritional sciences. "Macadamia nuts have higher levels of monounsaturated fats, like those found in olive oil compared with other tree nuts."


Looking for a gift with nuts? NutsOnline.com is the place to go with hundres of delicious gifts, including custom mixes and custom gift trays!




Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.


Click here to subscribe to the HealthBlogger free e-mail newsletter.


Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...


Helping HealthBlogger & cwiechert.com grow and prosper…


Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
E-Mail
Toll Free Number: 800-803-3323


Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

SCALE DOWN MULTI
WOMEN'S BASIC +
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O M COMPLETE
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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Fat facts you should know...

Today I wanted to talk a bit about fats, which ones are good, which ones are bad and whether you should be fearful of cholesterol in your diet.

Fats are essential for health. The healthiest cultures eat high amounts of good fats and have low levels of chronic degenerative diseases. Understanding the Epigenetic effects of good and bad fats will make a big difference in your families health.

Basically there are 2 kinds of essential fats, omega 3's and omega 6's. We need both to be healthy. Omega 3's have a epigenetic switch of turning inflammation OFF, while omega 6's have the opposite switch of turning inflammation ON.

The ideal ratio of omega 3's to omega 6's is 1 to 1. Our typical American diet has a ratio of at least 20 omega 6's to 1 omega 3's... What does that mean? It means our typical American diet is very PRO-INFLAMMATORY.

Do you consume the following oils?
Corn
Canola
Soybean
Sunflower

Even if you don't, if you consume commercially produced process packaged foods, salad oils, etc... you are getting loads of these PRO-INFLAMMATORY fats.

Take a few moments and learn the facts from the articles and studies below.

cw

Cave men diets offer insights to today's health problems, study shows...

Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research about the diets of ancient hunter-gatherer societies.
But there's a catch: To be as healthy as a cave man you have to eat certain kinds of fish, wild game such as venison, or grass-fed meat such as beef.
The research was conducted by Bruce Watkins, professor and university faculty scholar at Purdue University and director of the Center for Enhancing Foods to Protect Health, and anthropologist Loren Cordain, professor of health and exercise science at Colorado State University and author of "The Paleo Diet" (John Wiley & Sons, 2002). Watkins and Cordain conducted detailed chemical analysis of the meats people ate 10,000 years ago and compared those results to the most common meat people eat today.
They found that wild game, such as venison or elk meat, as well as grass-fed beef, contain a mixture of fats that are actually healthy for you, and, the researchers say, lower cholesterol and reduce other chronic disease risk.
Recent studies have indicated that a healthy diet should contain a balance of essential fats. The two types of most concern are omega-6 and omega-3, and both are essential for proper nutrition. Omega-3 fat, which is often found in high levels in certain fish, has been shown to reduce the risk of cardiovascular disease, but too much omega-3 can increase the risk of stroke. Omega-6 fat also is an essential fat, but too much omega-6 in the diet can contribute to inflammatory responses associated with of chronic disease.


More fish oil, less vegetable oil, better for your health...
Scientists have provided new evidence that using more fish oil than vegetable oil in the diet decreases the formation of chemicals called prostanoids, which, when produced in excess, increase inflammation in various tissues and organs. The results, by William L. Smith, Professor and Chair of Biological Chemistry at the University of Michigan, Ann Arbor, and colleagues, may help in designing new anti-inflammatory drugs with fewer side effects than the ones currently available.
“Prostanoids help control blood pressure, fight allergies, and modulate inflammation, but too much of them – especially those made from vegetable oils – can also lead to increased pain, swelling, and redness in various tissues,” Smith says. “Our study shows that prostanoids made from fish oil are less effective at causing pain and swelling than those made from vegetable oil and that adding fish oil to the diet decreases the amount of prostanoids made from vegetable oil.”


Does Cholesterol Matter? Only if You're on a Cholesterol-Lowering Drug...
The makers of Zetia and Vytorin (which combines Zetia and Zocor) recently announced that their aggressively advertised cholesterol-lowering drugs failed to slow the development of fatty plaque in arteries. In fact, the drugs actually promote the formation of plaque in arteries, which fuels heart disease and increases the risk of a heart attack. The announcement –- in a news release, not a medical journal –- came after long delays in reporting the findings of their study.


Taking a Closer Look at the Inuit Paradox and Cardiovascular Disease ...
Cardiovascular Disease (CVD) is rare in Inuit people who continue to eat their ‘traditional’ diet. But how can eating a diet predominantly consisting of seal meat, fat and blubber and almost completely void of greens, fruits and fiber be ‘preventative’ of the very disease which plagues the entire western world and for which medical orthodoxy blames on diets high in saturated fats and cholesterol? Also, by adopting medicine’s low-fat, low-cholesterol diet and drug regimes, CVD continues to increase with no cures in site. Herein lies the paradox... if high fat and high cholesterol diets cause CVD, then what is ‘protecting’ the traditional Inuit, which has thrived on a diet rich in both?
One of the differences is that the traditional Inuit’s diet is very high in Omega-3 fats while our western diet is very high in Omega-6 fats. Science has shown that the ratio of Omega-6 to Omega-3 should be as close to a ratio of 1:1 and certainly no more than 4:1. Inuits are about the only peoples to approach the 1:1 ratio while we typically come in at 20:1 and the real junk foodists are measuring in at upwards of 50:1 ratios. A balanced Omega-6 to Omega-3 ratio promotes a homeostasis, non-inflammatory state in the body while a tilt to the high Omega-6 side will promote an inflammatory and therefore disease and degenerative state.


Confused About Fats?

Video - Exploring the Cholesterol Myth



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Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.


Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...

Helping HealthBlogger & cwiechert.com grow and prosper…


Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
E-Mail
Toll Free Number: 800-803-3323

Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Are you trying to lose weight, lack energy or mental sharpness? I have a solution for you... Give it a try.

A few weeks ago I highlighted a product called Mitochondria Energy Booster in a Blog about weight loss. I have recommended this product and similar formulations for a long time for improving energy, memory and mental sharpness, as well as it's ability to improve fat loss for people who exercise and or are dieting. Many of the nutrients in this formula I use as part of my anti-aging reversal program and products I have formulated like MENTAL FOCUS.

I know people are reluctant to try new things and aren't sure they would make a difference. I know how good the products are that I recommend because I use them and experiment continually with the ingredients in my own life and in my own formulations, but I know I am an exception in that regard.

Today I thought I might highlight what people are saying who have tried this product for themselves, in an effort to say to you, if it works for them, it might help you as well. Let me know if this kind of information helps and I will do more of this. Just e-mail me or use the comment box with any feed back you have. I always appreciate comments. Also, if you have had excellent results with any of my suggestions, lets hear from you as well. I think people benefit from these kind of testimonials.

Good health to you!!!

cw


WHAT A BOOST!!!,
"This product really did wonders for my workouts especially during cardio. It takes a while to notice the difference but the ingredients do work! The CoQ10 and ALA are very beneficial.THANKS FOR THE "BOOST"!!!"
Age: 35-44
Gender: Male


Very good product,
"This product is the 1st I've ever tried that really worked to boost energy. Don't expect immediate results though. It takes time to work because it works on a cellular level. Within 2 weeks I had more energy. I can walk longer, faster, and further."


Amazing Results,
"A full milligram of B12 per serving for such a low price was originally what drew me to this product. The full list of ingredients, including beneficial levels of ALA & CoQ10 closed the deal. I've been taking the product for two months now and have noticed numerous benefits from it, including: more energy, a better memory, and an overall feeling of goodness. The bright orange capsules are easy to swallow and there are only 4 capsules per serving. I have not experienced the nausea other B-Vitamins have given me while taking this product. I will take this supplement for the rest of my life."


What a Surprise!,
"I've been taking CoQ 10 for several years for my heart condition. Didn't feel any difference but 'knew' it was helpful.Well, the first day I took the NSI Mitochondrial Energy Booster with 200 mg CoQ 10 I felt a big difference! I actually had more energy; it felt as though my circulation had improved.....And I hadn't been expecting any of this."
Age: 75
Gender: Female


Great Memory Booster,
"I read an article that said mitochondria helped to improve memory - so I thought I'd give it a try. It really works! It doesn't seem to do anything as far as giving me more energy, but I have noticed my memory retention is higher. Mitochondrial co-factors may help neurons function more efficiently, slash free radical production and lead to improvements in brain function. Sure worked for me!"


NSI Mitochondrial Energy Booster,
"I am 53 years old and I was feeling tired and coffee just was not helping. I saw an ad for NSI Mitochondrial Energy Booster with 200 mg of CoQ10 and decided to give it a try. It has really helped and now I use it every day! I recommended it to my parents who are in their 80's and I would recommend it to anyone who is experiencing fatigue."


CoQ10, B-complex, ALC, lipoic acid and more!,
"Wow, what a powerful combination of nutrients proven to benefit cellular energy health and function. If you bought them all separate you would take many more pills per day at double the cost! Great value as usual with NSI."


Good value - Good product,
"Pre this product I used to get ALC, ALA, Vitamin B's and CoQ10 separately. Now I get the same plus several minerals for a fair price. I do not know how the quality of the ingredients are compared to high quality brands. But it is for sure a potent formula that I recommend to anyone wanting to take the basic supplements for anti aging. I am about through with my first bottle and will order this once again. A plus would be the possibility to choose a similar formula with less CoQ10"
Age: 35-44
Gender: Male



NSI® Mitochondrial Energy Booster with 200 mg of CoQ10 enhances energy and supports cardiovascular health.

How does NSI® Mitochondrial Energy Booster work?
NSI® Mitochondrial Energy Booster with 200 mg of CoQ10 is a powerful formulation that helps boost energy at the cellular level. It contains Acetyl L-carnitine which helps transport fat through the cell membrane where it is more efficiently utilized in the mitochondria of the cell.
This product also contains Coenzyme Q10 (CoQ10), or ubiquinone, a naturally-occurring, vitamin-like nutrient. In its highest concentration, CoQ10 is found in cell mitochondria where energy is produced. This versatile antioxidant supports heart function and helps to convert food and oxygen into energy. It may support healthy blood pressure and cholesterol levels as well as a healthy immune system.


Vitamins, Supplements and Herbs - Save Up to 75% Order Now!



Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.


Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...

Helping HealthBlogger & cwiechert.com grow and prosper…


Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
Disclaimer
E-Mail
Toll Free Number: 800-803-3323

Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

SCALE DOWN MULTI
WOMEN'S BASIC +
MEN'S BASIC +
O M COMPLETE
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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

My people perish from lack of knowledge...

Taking responsibility for our health is not always easy. Protecting our children from wrong habits may be the most difficult thing we as parents are accountable for.

For the last few years there have been many studies that have suggested that Alzheimer's disease may in fact be involved with hyper insulinemia, which causes glucose intolerance and insulin resistance. What if we could take one simple step as parents to greatly reduce our children's chances, as well as our own, of developing alzheimer's disease, high cholesterol, high triglycerides, type 2 diabetes, high blood pressure and obesity. What if we could prevent ourselves and our children from ending up on drugs that have nasty side effects, and we end up only taking because of our lack of knowledge and concern about the things we are purchasing at the store.

Consuming soda drinks with high fructose corn syrup and or high sugar, as well as energy drinks that have high caffeine and sugar as there primary ingredient, has profound effects on your health now and later. Are you aware that kids are not only gaining weight these days, but they are getting type 2 diabetes before their teens and are now being prescribed drugs for cholesterol control. Did you know that these children may end up developing heart disease and or strokes, by the time they get into their mid 30's.
What are we doing to ourselves and our children?

Knowledge is the key.

Please read these studies and take charge of not only your health, but the health of your children.... Talk with them and share information like what I have on the Blog. Let them know you care and it matters.

Good health to you all...

cw





Sugary Drink Consumption Linked to Alzheimer's Disease ...
High consumption of sugary beverages may increase the risk of developing Alzheimer's disease, according to a new study conducted by the American Society for Biochemistry and Molecular Biology. Researchers took mice that were genetically predisposed to develop Alzheimer's-like symptoms as adults, and added a 10 percent sugar water solution to the diet of half of them. After 25 weeks, the mice fed the sugar water had gained 17 percent more weight than the other mice. Unlike the other mice, they had also developed insulin resistance and had higher cholesterol.


Overweight Children Show Increased Risk of Heart Attacks, Strokes ...
Epidemic obesity among children today will lead to a surge in the occurrence of premature heart attacks in strokes as those children age, according to two studies published in the New England Journal of Medicine. In the first study, researchers from the University of California at San Francisco and Columbia University used computer modeling to predict the likely effects of obesity in children. The study concluded that obese children are 19 percent more likely to die from heart disease, beginning when they hit age 35.


Study shows 150 percent jump in statin use...
Use of cholesterol-lowering drugs called statins rose by 156 percent between 2000 and 2005, with spending jumping from $7.7 billion to $19.7 billion, the U.S. Agency for Healthcare Research and Quality reported on Wednesday.
"The number of people purchasing statins nearly doubled when comparing 2000 and 2005, rising from 15.8 million people to 29.7 million people," the AHRQ report reads.


The Coming Epidemic Of Type 2 Diabetes In Young Adults...
How will the epidemic of childhood obesity today affect the future health of Americans? As concern about children’s health grows along with their waistlines, medical experts fear that the childhood obesity epidemic could lead to large numbers of younger adults developing type 2 diabetes, causing serious and lasting health complications for future generations of Americans.
In a new article, University of Michigan C.S. Mott Children’s Hospital pediatric endocrinologist Joyce Lee, M.D., M.P.H, warns that the most damaging effects of childhood obesity have yet to surface, and will likely result in an epidemic of type 2 diabetes among young adults, leading to a greater number of diabetes complications, and ultimately, lower life expectancy.





Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.


Click here to subscribe to the HealthBlogger free e-mail newsletter.

Search cwiechert.com or Christopher Wiechert's HealthBlogger for health related issues...




Christopher Wiechert, C.N.C.
President
Forever Changes, Inc.
cwiechert.com
HealthBlogger
Orthomolecular Formulations
MySpace
Nutraceutical Sciences Institute
Disclaimer
E-Mail
Toll Free Number:800-803-3323


Orthomolecular Formulations
Feel the difference a superior quality multi vitamin & mineral product can make in your life. Made fresh to order in capsules and shipped free.
Formulated specifically by Christopher Wiechert, C.N.C. to be the state of the art in the industry.

SCALE DOWN MULTI
WOMEN'S BASIC +
MEN'S BASIC +
O M COMPLETE
GLUCO VIT-MIN
50+ PHYTOMINS

" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein

Helping HealthBlogger & cwiechert.com grow and prosper…

Do you like Public Television?
Do you know when they have those telethons to raise money?
This Blog is my version of a HealthBlogger / cwiechert.com - athon. Sort of...

The short version…You currently receive HealthBlogger free of charge.
I want to keep it that way.
To sustain these activities I must create cash flow.
That occurs when products are purchased from my website, Blogs and e-mail programs I send out to clients.
By supporting my affiliation websites, you help support my research efforts that I sincerely hope you find useful and life changing.

The devil though is in the details and the details are important, so please read on…I have done health consulting for over 30 years now. A few years ago, I changed my goal from working with just a small group of people in a large metropolitan area like the San Francisco Bay Area where I was living, to an online concept to hopefully reach thousands, via the Internet. It is a great and noble vision, and one, which I have worked hard to create. It has its challenges however, which is the purpose of this bog.

My goal was to reduce my expenditures down to as little as possible and do what I like best, research. I spend 80% to 90% of my time researching studies that might not get turned into practical application for 20 to 40 years. No one who is in practice has the time to do that anymore, with rare exceptions, it's just too demanding time wise and still see clients.

MY MISSION STATEMENT...I believe in win-win transactions whenever possible in all aspects of my life. If I can find a great quality product at an affordable price, or formulate one myself that can really have a difference on your health and not just make you think you are taking something great because the label says there are small amounts listed on the label, (a common practice in the supplement industry) then I feel I have performed a valuable service to my readers and clients.

If you appreciate what I send you in the form of information and you decide to use that information to better your life, it makes a big difference to me if you use the links in my e-mails and websites, and not buy them from some other source or affiliates websites or catalogs directly.
I appreciate and need your business.

If you read one of my blogs and go out and buy a product from a store, you are either going to pay more or get an inferior product. That’s almost certain.

I have another challenge in this online world I am in, if you order from NSI/Vitacost catalog you get the same price, they send me nothing. If you order from an e-mail from NSI/Vitacost, you pay the same price and they send me nothing. If you on the other hand order online from my links and e-mails, you pay the same price, you know what product is best to order and they send me a very small commission from their wholesale dollar as a thank you for sending them the business. 
That's how affiliations work.
I consider this a win – win for all of us and my hope is you do as well.
Many of you order originally from my links, but then revert to ordering from their catalog or put there website in your favorites and just order direct, or you buy from e-mails you get from them.

The bottom line is this…The easiest way to help me is to use the links on my websites or e-mails, before ordering online when you purchase from NSI/Vitacost. That’s all you need to do.
Also you can help me expand my audience by sending along any Blogs that you feel have merit to loved ones and friends and encourage them to subscribe, it’s free.

Hopefully all of this makes sense and if so, to use a phrase someone else uses on television, TRY MY PRODUCTS.

Good health to each and all of you... I appreciate any and all efforts you do in this area to help me grow and prosper in the online world and to keep me providing you with state of the art nutritional advice and information.

CW's Health and Wellness Online Mall



cw


Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations. I also offer resources to products I formulate as well as those that I believe are of high value and quality. Profits from these recommendations are used to keep HealthBlogger free to those who read and appreciate the time and research that goes into these posts. It has been my experience over the last 30 years that if I offer reports and research without product recommendations, you will most likely pay more at the local health food store, and may not get the right product or the quality you would expect. I only recommend companies I respect and order from myself. I consider this a value added service that I offer along with the research. If you find this a conflict of interest, please don't order from my links.


Christopher Wiechert, C.N.C. is available for consultation, on your health issues.

Contact Information: http://cwiechert.com/contactus.html

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Christopher Wiechert, C.N.C.

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" The doctor of the future will prescribe no drugs, but will interest his patients in the care and nutrition of the human frame and in the cause and prevention of disease " - Thomas Edison