For over 5 years now Healthblogger has been a leader in bringing you cutting edge research on preventative health concepts using the power of dietary changes and specific nutraceuticals.
This week I am focusing on new information on just how powerful vitamin K2 is on bone health and preventing cardiovascular disease. If K2 were a drug it would be one of the most prescribed drugs on earth. It's great news that it is just a vitamin that can be found in certain foods, but even more powerful when taken as a supplement.
In one of these videos, Dr. Leon Schurgers tells us of a study that shows for every 10 mcgs of K2 ingested in the body, there was a 10% reduction in cardiovascular disease. 100 mcgs a day would effectively mean 0 cardiovascular disease could be possible. WOW...
I have also included a Fat Attack seminar that will interest anyone who wants to lose body fat, why diet sodas make you fat, and much, much more.
Enjoy this week's information and remember, it's never too late to become younger.
cw
Interview with Dr Leon Schurgers...
Explains the latest research on K2 and Bone Health. Calcium is not enough.
Interview with Dr Leon Schurgers...
Explains the latest research on K2 and Cardiovascular Health. Amazing, 50% plus - less death from cardiovascular disease.
Attack Body Fat - Part 1 of 2 - Life Extension Webinar with Dr. Michael Smith...
Life Extension Webinar with Dr. Michael Smith: Dr Smith from Life Extension explains the three methods to attach body fat in this interactive webinar format.
Attack Body Fat - Part 2 of 2 - Life Extension Webinar with Dr. Michael Smith...
Life Extension Webinar with Dr. Michael Smith: Dr Smith from Life Extension explains the three methods to attach body fat in this interactive webinar format.
Can Healthy Omega 3 Fatty Acids Give You Mercury Poisoning...
There is something fishy about sushi. But should you give up omega-3 fats along with the tuna. In this weeks UltraWellness blog, Dr. Mark Hyman explains how you can get all the health benefits of omega-3s without the threat of mercury.
How Dietary Supplements Can Save You Thousands...
Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements - and shares with you the four supplements everyone should take.
Why Eating a Low Fat Diet Does Not Lead to Weight Loss...
Is a low-fat diet the answer to successful weight loss. Not necessarily, says Dr. Mark Hyman. In this weeks UltraWellness podcast, he reviews cutting edge research that reveals the true causes of weight gain, and explains the right type of foods to eat for lasting weight loss.
The Truth about Vitamins & Supplements - Clinical Nutrition...
The Truth about Vitamins and Supplements… Should you take vitamins, minerals, amino acids, omega fatty acids; protein powders? What's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition?
How diet soda causes weight gain...
An informative, fun video about the importance of your food's pH and its impact on your health.
Resources for nutraceuticals mentioned this week...
Vitamin K2-MK7
Longevity Enhancement - Anti-Aging Multi
Mega EFA - Omega 3 Fatty Acids
NSI Probiotic 15 - 35 -- 120 Vegetarian Capsules
Life Extension Integra-Lean- Irvingia
Life Extension Natural Appetite Control
NSI Carb Blocker With Phase 2 Starch Neutralizer
Source Naturals Vanadyl Sulfate
Life Extension Super R-Lipoic Acid
NSI Fucoxanthin with Pinno Thin
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations. I also offer resources to products I formulate as well as those that I believe are of high value and quality. Profits from these recommendations are used to keep HealthBlogger free to those who read and appreciate the time and research that goes into these posts. It has been my experience over the last 30 years that if I offer reports and research without product recommendations, you will most likely pay more at the local health food store, and may not get the right product or the quality you would expect. I only recommend companies I respect and order from myself. I consider this a value added service that I offer along with the research. If you find this a conflict of interest, please don't order from my links.
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"The doctor of the future will prescribe no drugs, but will interest his patients in the care and nutrition of the human frame and in the cause and prevention of disease." - Thomas Edison
