Could the right diet along with supplementation possibly take 20 years off the biological age of your brain, make middle aged cells function much younger, improve memory & cognitive performance, double your energy and dramatically reduce your chances of getting cardiovascular disease, cancer, type 2 diabetes, and neurological conditions?
Too good to be true... If research done on mice extends to humans, which we feel it does, then perhaps yes... In fact, recent studies on humans have already been done with amazing results.
Life extension is a hot topic these days, with baby boomers aging and wanting to stay active and young. More than life extension, health span is what most of us really want. The ability to live a long life with comparatively good health and vigor, free from degenerative disease, until very near death. Researchers say the best way to accomplish that has everything to do with diet, exercise, healthy lifestyle habits and micro nutrient intake.
I recommend what I call The Ideal Diet, which is a diet that mimics what our ancestors ate and is anti-inflammatory in nature. In addition to that diet, I take a powerful combination of the nutrients discussed below everyday for nutritional insurance. Take some time and read the following studies.
Today I have highlighted RESVERATROL, as just one of the compounds I have focused on in the last few years.
Prevention is so much cheaper than treatment, and a by product of this protection is, quality of life.
cw
Resveratrol - WATCH VIDEO - This will wet your appetite to read the information below...
Cancer Preventive Properties Identified In Resveratrol, Found In Red Wine, Red Grapes
July 7, 2008 — Early laboratory research has shown that resveratrol, a common dietary supplement, suppresses the abnormal cell formation that leads to most types of breast cancer, suggesting a potential role for ...
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Red Wine's Resveratrol May Help Battle Obesity
June 17, 2008 — Resveratrol, a compound present in grapes and red wine, reduces the number of fat cells and may one day be used to treat or prevent obesity, according to a new ...
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Red Wine Compound Shown To Prevent Prostate Cancer
September 1, 2007 — Consuming a red wine compound called resveratrol may reduce the risk of developing prostate cancer, report researchers. Male transgenic mice fed resveratrol showed an 87 percent reduction in their ...
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Grape Skin Compound Fights The Complications Of Diabetes
March 20, 2008 — A compound present naturally in grape skin,resveratrol, can protect against the cellular damage to blood vessels caused by high production of glucose in diabetes, according to an article in the ...
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Substance In Red Wine, Resveratrol, Found To Keep Hearts Young
June 8, 2008 — How, scientists wonder, do the French get away with a clean bill of heart health despite a diet loaded with saturated fats? The answer to the so-called "French paradox" may be found in red wine. More ...
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Red Wine Ingredient -- Resveratrol -- Fights Diabetes In Mice
October 4, 2007 — Even relatively low doses of resveratrol -- a chemical found in the skins of red grapes and in red wine -- can improve the sensitivity of mice to the hormone insulin, according to a new report. As ...
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Resveratrol, Found In Red Wine, Wards Off Effects Of Age On Heart, Bones, Eyes And Muscle
July 3, 2008 — Scientists have found that the compound resveratrol, found in red wine and grape skin, slows age-related deterioration and functional decline of mice on a standard diet, but does not increase ...
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Treat disease or slow down aging, what is the best approach? ...
Smoking is a risk factor for cancer and heart disease. Eating a high glycemic diet is a risk factor for type 2 diabetes, obesity, heart disease and cancer. But the number one risk factor for developing all chronic disease is......... AGING.If you can slow down aging by turning the right genes on and the wrong ones off, you not only have a better quality of life, longer, but one that could be disease free.
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Master anti-aging, gene expression modulating, and disease prevention program… Developed by Christopher Wiechert, C.N.C.,...
A few months back I read a study that created a major paradigm shift in my approach to programs dealing with health and wellness, disease prevention and reversal. When it comes to issues like obesity, heart disease, type 2 diabetes, cancer, alzheimer etc, many medical authorities blame genes for these health problems, and don't realize that foods and nutrients have profound effects on whether these bad genes are turned on or off. The new biology of Epigenetics tells us that while we inherit genes from our parent’s, we can be in control of whether these genes are switched on or off and therefore, whether we grow old gracefully with little or no disease or die prematurely.
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The programs I have put together are listed on my webpage on Anti-Aging...
Check them out. - Defying the years
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals & scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.
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" The significant problems we face cannot be solved at the same level of thinking we were at when we created them." Albert Einstein
