More fat linked to less weight in kids study...
By staff reporter
29/01/2007- Higher intake of fats is associated with lower body weight, says new research from Sweden that offers an alternative side to the role of fat intake in the rise of obesity. The research also correlated higher BMI with higher sugar intake.
Researcher Malin Haglund Garemo, a dietitian from Gothenburg University in Sweden, said that more studies are planned to investigate if obesity was being caused by an early increase in insulin, and not fat.
"Such results would go against the common perception that fat causes increased insulin production as a result of insulin resistance," she said.
The rate of childhood obesity is set to double by the end of the decade, according to recent forecasts by the International Obesity Task Force (IOTF). The alarming figures on childhood obesity estimate that by 2010 almost 287 million kids will be obese, and the overall obese population could rise to 700 million by 2015.
Garemos dissertation study focused on 182 healthy four-year-olds in Gothenburg and examined eating habits and lifestyles. Twenty per cent of the children were classified as being overweight based on their body mass index (BMI greater than 25 kg per sq. m and less than 30 kg sq. m), and two per cent were obese (BMI greater than 3030 kg sq. m).
"Most of the children in our study come from good socioeconomic backgrounds. If the study had reflected all four-year-olds in Sweden, more children would probably have been overweight," said Haglund Garemo.
Diets, socio-economic, lifestyle and health questionnaires were completed by the parents of the children, and analysis of the children's body build showed that weight increases was a result of the body storing more fat, but those who ate the most fat were not the ones who weighed most. Instead, children who ate less fat had higher BMIs, reports Haglund Garemo.
Startlingly, a fourth of all energy requirements of the children was coming from "junk food" (candy, ice cream, cookies, and sweet beverages), despite the overall energy intakes being in accordance with Nordic nutrition recommendations (NNR 2004).
"Most children had higher intake of saturated fat and sucrose than NNR 2004, while the intake of polyunsaturated fat - especially omega-3 fatty acids, vitamin D and iron were lower than recommended in most children," wrote Haglund Garemo.
"Every third child in the study ate far too little unsaturated fat, above all too little omega-3. These children had significantly higher body weight. This supports other studies that show that obese children have shortages of omega-3," she said.
Haglund Garemo also reported that many of the four-year old girls in the study were already displaying signs of the metabolic syndrome, a condition characterised by central obesity, hypertension, and disturbed glucose and insulin metabolism. The syndrome has been linked to increased risks of both type 2 diabetes and CVD.
Indeed, the research indicated that children with the highest insulin levels gained the most weight since birth.
"Risk factors for the metabolic syndrome can be identified already in healthy 4-year olds, especially in girls," she said.
http://www.nutraingredients.com/news/ng.asp?n=73727&m=1NIE129&c=wcrclzgqdhtlgsk
UNDERSTANDING HYPERINSULINEMIA OR METABOLIC DISEASE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Do a key word search on cwiechert.com or Christopher Wiechert's HealthBlogger...http://www.cwiechert.com/contactus.html
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Monday, January 29, 2007
Thursday, January 25, 2007
Nutrients in the news this week...
Trans fats linked to infertility, reveals new study...
01/23/2007 - Consuming trans fats could lead to infertility in women, according to new research, findings that are set to place even more pressure on food manufacturers already battling to remove the unhealthy fats from their product formulations.
READ THE ARTICLE
How Much Mental Illness is an Allergy to Caffeine?...
With the upswing of "chemical imbalance" disorders that surfaced in the latter twentieth century, many researchers frantically attempt to unravel the brain's intricate clockworks. In turn, as the number of persons suffering with mental issues mount, it seems that doctors, pressed for time, are quick to refer patients to psychiatrists. Failing to request a medical physical, many psychiatrists hand out medications, often masking the underlying physical problem.
READ THE ARTICLE
Folic acid supplements found to significantly enhance memory function...
NewsTarget) Folic acid supplements can boost the memory and brain power of older people with remarkable effect, a new study published Friday shows. In the study, men and post-menopausal women aged 50 to 70 years old who took daily doses of supplements had the same mental adroitness of people five years younger.
READ THE ARTICLE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Do a key word search on cwiechert.com or Christopher Wiechert's HealthBlogger...http://www.cwiechert.com/contactus.html
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
01/23/2007 - Consuming trans fats could lead to infertility in women, according to new research, findings that are set to place even more pressure on food manufacturers already battling to remove the unhealthy fats from their product formulations.
READ THE ARTICLE
How Much Mental Illness is an Allergy to Caffeine?...
With the upswing of "chemical imbalance" disorders that surfaced in the latter twentieth century, many researchers frantically attempt to unravel the brain's intricate clockworks. In turn, as the number of persons suffering with mental issues mount, it seems that doctors, pressed for time, are quick to refer patients to psychiatrists. Failing to request a medical physical, many psychiatrists hand out medications, often masking the underlying physical problem.
READ THE ARTICLE
Folic acid supplements found to significantly enhance memory function...
NewsTarget) Folic acid supplements can boost the memory and brain power of older people with remarkable effect, a new study published Friday shows. In the study, men and post-menopausal women aged 50 to 70 years old who took daily doses of supplements had the same mental adroitness of people five years younger.
READ THE ARTICLE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Do a key word search on cwiechert.com or Christopher Wiechert's HealthBlogger...http://www.cwiechert.com/contactus.html
Click here if you would like to subscribe to our free HealthBlogger News Letter.
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Tuesday, January 16, 2007
Nutrients in the news this week...
Reprint from - Life Extension Update Exclusive...
Broccoli-tomato combo reduces prostate tumors...
A report published the January 15, 2007 issue of the journal Cancer Research concluded that a diet enhanced with tomato and broccoli powder was better than one containing either nutrient alone at shrinking prostate tumors in rats.
Food science and human nutrition professor John Erdman and colleagues at the University of Illinois and Ohio State University conducted the current research on rats with implanted prostate cancer tumors. The animals were divided to receive diets containing 10 percent broccoli powder, 10 percent tomato powder, or both. Other rats received lycopene (the red pigment in tomatoes and other red fruits) or finasteride (a drug used to treat prostate enlargement), or were surgically castrated.
After 22 weeks of treatment, rats who received the combination of broccoli and tomato powder experienced greater shrinkage of their tumors as determined by tumor weight than animals in any other group. Biopsies confirmed the reduction in proliferation in this group compared to the others, with the exception of the castrated rats whose tumor shrinkage approached that of the broccoli-tomato group.
"As nutritionists, it was very exciting to compare this drastic surgery to diet and see that tumor reduction was similar,” stated research team member and report coauthor Kirstie Canene-Adams. “Older men with slow-growing prostate cancer who have chosen watchful waiting over chemotherapy and radiation should seriously consider altering their diets to include more tomatoes and broccoli."
"When tomatoes and broccoli are eaten together, we see an additive effect, Dr Erdman explained. “We think it's because different bioactive compounds in each food work on different anticancer pathways."
"To get these effects, men should consume daily 1.4 cups of raw broccoli and 2.5 cups of fresh tomato, or 1 cup of tomato sauce, or ½ cup of tomato paste,” Canene-Adams suggested.
Other research conducted at the University of Illinois by Dr Erdman’s colleague Elizabeth Jeffrey discovered that sulfur compounds in broccoli enhance enzymes in the body that degrade cancer-causing substances. "For ten years, I've been learning how the phytochemicals in tomatoes affect the progression of prostate cancer,” Dr Erdman stated. “Meanwhile Dr Jeffery has been investigating the ways in which the healthful effects of broccoli are produced. Teaming up to see how these vegetables worked together just made sense and certainly contributes to our knowledge about dietary treatments for prostate cancer."
Life Extension Foundation
Don't Miss Breakfast, it can actually help you lose weight...
Reprinted from - HealthDay News
Wednesday, January 17, 2007
by Felicity Stone
If you're in the habit of skipping breakfast, studies show you should rethink your morning routine. Eating breakfast has health benefits and can help manage your weight, according to Rutland Regional Medical Center in Vermont. Here's what the research indicates:
1. Breakfast is linked to a lower body mass, compared to people who skip the meal.
2. Breakfast is shown to reduce a person's risk of obesity and insulin resistance.
3. Breakfast is one of the few proven strategies to maintaining long-term weight loss.
4. Breakfast is shown to improve grades and behavior among school children.
Forever Changes Weight-Loss & Longevity Lifestyle Program
Developed by Christopher Wiechert, C.N.C.
Study: Hot chili pepper compound kills cancer without side effects...
NewsTarget) -- Capsaicin -- the compound that makes chili peppers spicy -- can kill cancer cells without harming healthy cells, with no side effects, according to a new study by researchers at Nottingham University in the UK.
READ ARTICLE HERE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Do a key word search on cwiechert.com or Christopher Wiechert's HealthBlogger...
http://www.cwiechert.com/contactus.html
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
Broccoli-tomato combo reduces prostate tumors...
A report published the January 15, 2007 issue of the journal Cancer Research concluded that a diet enhanced with tomato and broccoli powder was better than one containing either nutrient alone at shrinking prostate tumors in rats.
Food science and human nutrition professor John Erdman and colleagues at the University of Illinois and Ohio State University conducted the current research on rats with implanted prostate cancer tumors. The animals were divided to receive diets containing 10 percent broccoli powder, 10 percent tomato powder, or both. Other rats received lycopene (the red pigment in tomatoes and other red fruits) or finasteride (a drug used to treat prostate enlargement), or were surgically castrated.
After 22 weeks of treatment, rats who received the combination of broccoli and tomato powder experienced greater shrinkage of their tumors as determined by tumor weight than animals in any other group. Biopsies confirmed the reduction in proliferation in this group compared to the others, with the exception of the castrated rats whose tumor shrinkage approached that of the broccoli-tomato group.
"As nutritionists, it was very exciting to compare this drastic surgery to diet and see that tumor reduction was similar,” stated research team member and report coauthor Kirstie Canene-Adams. “Older men with slow-growing prostate cancer who have chosen watchful waiting over chemotherapy and radiation should seriously consider altering their diets to include more tomatoes and broccoli."
"When tomatoes and broccoli are eaten together, we see an additive effect, Dr Erdman explained. “We think it's because different bioactive compounds in each food work on different anticancer pathways."
"To get these effects, men should consume daily 1.4 cups of raw broccoli and 2.5 cups of fresh tomato, or 1 cup of tomato sauce, or ½ cup of tomato paste,” Canene-Adams suggested.
Other research conducted at the University of Illinois by Dr Erdman’s colleague Elizabeth Jeffrey discovered that sulfur compounds in broccoli enhance enzymes in the body that degrade cancer-causing substances. "For ten years, I've been learning how the phytochemicals in tomatoes affect the progression of prostate cancer,” Dr Erdman stated. “Meanwhile Dr Jeffery has been investigating the ways in which the healthful effects of broccoli are produced. Teaming up to see how these vegetables worked together just made sense and certainly contributes to our knowledge about dietary treatments for prostate cancer."
Life Extension Foundation
Don't Miss Breakfast, it can actually help you lose weight...
Reprinted from - HealthDay News
Wednesday, January 17, 2007
by Felicity Stone
If you're in the habit of skipping breakfast, studies show you should rethink your morning routine. Eating breakfast has health benefits and can help manage your weight, according to Rutland Regional Medical Center in Vermont. Here's what the research indicates:
1. Breakfast is linked to a lower body mass, compared to people who skip the meal.
2. Breakfast is shown to reduce a person's risk of obesity and insulin resistance.
3. Breakfast is one of the few proven strategies to maintaining long-term weight loss.
4. Breakfast is shown to improve grades and behavior among school children.
Forever Changes Weight-Loss & Longevity Lifestyle Program
Developed by Christopher Wiechert, C.N.C.
Study: Hot chili pepper compound kills cancer without side effects...
NewsTarget) -- Capsaicin -- the compound that makes chili peppers spicy -- can kill cancer cells without harming healthy cells, with no side effects, according to a new study by researchers at Nottingham University in the UK.
READ ARTICLE HERE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Do a key word search on cwiechert.com or Christopher Wiechert's HealthBlogger...
http://www.cwiechert.com/contactus.html
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
Sunday, January 14, 2007
Nutrients in the news this week...
U.S. Approves First Drug for Obese Dogs...
THURSDAY, Jan. 11 (HealthDay News) -- Recognizing that overeating isn't limited to beings with two legs, the U.S. Food and Drug Administration has approved the first prescription drug to manage obesity in dogs.
READ ARTICLE HERE
Experts call for vitamin D level hike...
1/12/2007 - The tolerable upper intake level for oral vitamin D3 should be increased five-fold, experts from the US-based Council for Responsible Nutrition (CRN) has said after a review of the science.
READ ARTICLE HERE
Sunshine, Vitamin D May Prevent Influenza...
Vitamin D, or rather a lack of it, may have something to do with the regular flaring up of influenza in the winter months. A team of Harvard based researchers is "focusing on a provocative new hypothesis that blames annual flu epidemics on something most people don't get enough of this time of year: sunshine", reports the Baltimore Sun.
READ ARTICLE HERE
Obesity – breakfast research points to new opportunities...
/11/2007 - Skipping breakfast and eating more fast food have again been shown to lead to overweight in late teenage years.
READ ARTICLE HERE
Comment: I am especially upset about the FDA approving a diet drug for obese dogs. It's one thing as humans to decide that you want to eat junk food or foods that create weight problems for us, but animals have no choice in the matter. You determine what they eat.
Please understand what dogs and cats should eat, so they do not become obese and need drugs. Shame on us...
DOG AND CAT NUTRITION
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
THURSDAY, Jan. 11 (HealthDay News) -- Recognizing that overeating isn't limited to beings with two legs, the U.S. Food and Drug Administration has approved the first prescription drug to manage obesity in dogs.
READ ARTICLE HERE
Experts call for vitamin D level hike...
1/12/2007 - The tolerable upper intake level for oral vitamin D3 should be increased five-fold, experts from the US-based Council for Responsible Nutrition (CRN) has said after a review of the science.
READ ARTICLE HERE
Sunshine, Vitamin D May Prevent Influenza...
Vitamin D, or rather a lack of it, may have something to do with the regular flaring up of influenza in the winter months. A team of Harvard based researchers is "focusing on a provocative new hypothesis that blames annual flu epidemics on something most people don't get enough of this time of year: sunshine", reports the Baltimore Sun.
READ ARTICLE HERE
Obesity – breakfast research points to new opportunities...
/11/2007 - Skipping breakfast and eating more fast food have again been shown to lead to overweight in late teenage years.
READ ARTICLE HERE
Comment: I am especially upset about the FDA approving a diet drug for obese dogs. It's one thing as humans to decide that you want to eat junk food or foods that create weight problems for us, but animals have no choice in the matter. You determine what they eat.
Please understand what dogs and cats should eat, so they do not become obese and need drugs. Shame on us...
DOG AND CAT NUTRITION
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
Thursday, January 11, 2007
Make 2 changes in your dietary habits and lose weight and reduce future disease...
Egg-breakfast fills you up for longer...
05/01/2006 - Starting the day with an egg breakfast instead of another food with the same calorie count is more likely to lead to weight loss in overweight people, suggests new research.
READ ARTICLE HERE
US gets nearly 1/4 daily calories from drinks, report...
1/9/2007 - The results of a recent study on US beverage consumption could highlight opportunities for functional beverage marketers to inject more value-added beverages into a market that has become increasingly saturated with calorie-laden soft drinks.
READ ARTICLE HERE
Less sugary drinks during childhood may cut disease risk...
Symptoms of heart disease and diabetes usually seen in adults are increasingly being found in adolescents according to a longitudinal study, which suggests that reducing the intake of sugar-sweetened beverages during childhood may lessen the risk of chronic disease in later life.
"Research on obesity and associated problems such as hypertension and type-2 diabetes has largely dealt with adults," says Alison Ventura, doctoral candidate at Penn State's Center for Childhood Obesity Research. "But with increasing rates of obesity in children, we are seeing these problems at much younger ages."
READ ARTICLE HERE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
05/01/2006 - Starting the day with an egg breakfast instead of another food with the same calorie count is more likely to lead to weight loss in overweight people, suggests new research.
READ ARTICLE HERE
US gets nearly 1/4 daily calories from drinks, report...
1/9/2007 - The results of a recent study on US beverage consumption could highlight opportunities for functional beverage marketers to inject more value-added beverages into a market that has become increasingly saturated with calorie-laden soft drinks.
READ ARTICLE HERE
Less sugary drinks during childhood may cut disease risk...
Symptoms of heart disease and diabetes usually seen in adults are increasingly being found in adolescents according to a longitudinal study, which suggests that reducing the intake of sugar-sweetened beverages during childhood may lessen the risk of chronic disease in later life.
"Research on obesity and associated problems such as hypertension and type-2 diabetes has largely dealt with adults," says Alison Ventura, doctoral candidate at Penn State's Center for Childhood Obesity Research. "But with increasing rates of obesity in children, we are seeing these problems at much younger ages."
READ ARTICLE HERE
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
Thursday, January 04, 2007
Weightloss in the news...
FTC fines marketers of weight loss pills ...
WASHINGTON - The Federal Trade Commission on Thursday fined the marketers of four weight loss pills millions of dollars for making false advertising claims ranging from rapid weight loss to reducing the risk of cancer.
http://news.yahoo.com/s/ap/20070104/ap_on_he_me/weight_loss_pills_7
Study: Weight loss may lower cancer risk ...
ATLANTA - Here's another reason for men to avoid packing on extra pounds over the holidays: A new study has found that losing weight reduces the risk of an aggressive form of prostate cancer.
http://news.yahoo.com/s/ap/20061227/ap_on_he_me/diet_prostate_cancer_4
Study: Many kids too fat by preschool ...
WASHINGTON - Far too many kids are fat by preschool, and Hispanic youngsters are most at risk, says new research that's among the first to focus on children growing up in poverty. The study couldn't explain the disparity: White, black and Hispanic youngsters alike watched a lot of TV, and researchers spotted no other huge differences between the families.
http://news.yahoo.com/s/ap/20061230/ap_on_he_me/diet_fat_preschoolers_5
Comment: Please lose weight the right way. 95% of all weight loss programs fail within the first year, and it gets worse from there.
Lose weight by developing long term fat loss and eating that way for life.
Forever Changes Weight-Loss & Longevity Lifestyle Program
Developed by Christopher Wiechert, C.N.C.
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
WASHINGTON - The Federal Trade Commission on Thursday fined the marketers of four weight loss pills millions of dollars for making false advertising claims ranging from rapid weight loss to reducing the risk of cancer.
http://news.yahoo.com/s/ap/20070104/ap_on_he_me/weight_loss_pills_7
Study: Weight loss may lower cancer risk ...
ATLANTA - Here's another reason for men to avoid packing on extra pounds over the holidays: A new study has found that losing weight reduces the risk of an aggressive form of prostate cancer.
http://news.yahoo.com/s/ap/20061227/ap_on_he_me/diet_prostate_cancer_4
Study: Many kids too fat by preschool ...
WASHINGTON - Far too many kids are fat by preschool, and Hispanic youngsters are most at risk, says new research that's among the first to focus on children growing up in poverty. The study couldn't explain the disparity: White, black and Hispanic youngsters alike watched a lot of TV, and researchers spotted no other huge differences between the families.
http://news.yahoo.com/s/ap/20061230/ap_on_he_me/diet_fat_preschoolers_5
Comment: Please lose weight the right way. 95% of all weight loss programs fail within the first year, and it gets worse from there.
Lose weight by developing long term fat loss and eating that way for life.
Forever Changes Weight-Loss & Longevity Lifestyle Program
Developed by Christopher Wiechert, C.N.C.
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
Monday, January 01, 2007
Improve your thoughts, improve your life. Change your thoughts, change your life... You are in charge of your future...
Over the past 30 years, I have come to learn about Quantum Physics and how these principals affect our personal life, and our future, when we understand them.
Quantum Physics is the new understanding of what really makes up our world around us. Einstein taught us that E=MC2... In other words, energy is the same as matter and light. Everything in the universe is made up of energy, it's all one big energy field. Below the molecular level of all things, is energy vibrating at different frequencies. Even our thoughts, it appears, are made up of energy and have specific vibrations that are either positive or negative. Thoughts, which are images in our mind, eventually becomes our physical reality. Our imagination is our way of practicing creation. Einstein put it this way, " Imagination is everything, it is the preview of coming attractions." Buddha understood this principal and said "We are what we think. All that we are, arises with our thoughts. With our thoughts, we make our world." How then do we make 2007 better than 2006? We begin to think different thoughts, and these thoughts and emotions will attract what we want in our life. We get what we think about most. "Our destiny changes with our thought; we shall become what we wish to become, do what we wish to do,when our habitual thought corresponds with our desire." Orison S. Marder ...
The secret to having a better future lies in the Law of Attraction... Here are some thoughts to ponder to make 2007, better.
Quantum Physics is the new understanding of what really makes up our world around us. Einstein taught us that E=MC2... In other words, energy is the same as matter and light. Everything in the universe is made up of energy, it's all one big energy field. Below the molecular level of all things, is energy vibrating at different frequencies. Even our thoughts, it appears, are made up of energy and have specific vibrations that are either positive or negative. Thoughts, which are images in our mind, eventually becomes our physical reality. Our imagination is our way of practicing creation. Einstein put it this way, " Imagination is everything, it is the preview of coming attractions." Buddha understood this principal and said "We are what we think. All that we are, arises with our thoughts. With our thoughts, we make our world." How then do we make 2007 better than 2006? We begin to think different thoughts, and these thoughts and emotions will attract what we want in our life. We get what we think about most. "Our destiny changes with our thought; we shall become what we wish to become, do what we wish to do,when our habitual thought corresponds with our desire." Orison S. Marder ...
The secret to having a better future lies in the Law of Attraction... Here are some thoughts to ponder to make 2007, better.
- Images in our mind, determine our future
- Imagination, is Image Making - the process of creation
- Thoughts have a magnetic frequency
- Thoughts become things
- We are always in creation mode, whether we know it or not
- What we focus on with thought and emotion, becomes our reality
- If your feeling good, you give off good vibrations
- Circumstances are just your current situation, the result of old thoughts
Dr. Wayne Dyer states in his book, The Power of Intention, that " If we change the way we look at things, the things we look at change." Quantum Physics has proved this to be a scientific fact. " You cannot solve a problem by condemning it". Instead, " You must contemplate yourself surrounded by the conditions you want to produce".
Here are some video clips from the new movie called The Secret, to help you understand these ideas and to start putting them in motion this year.
Breaking down The Secret by Bob Proctor
Quotations to review from The Secret
The Secret to You - Inspirational
Watch the trailer to the movie The Secret
Also, understand What The True Nature of Reality is with regard to your health from my website.
Happy New Year
Christopher Wiechert, C.N.C.
Christopher Wiechert's Healthblogger is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. If you decide to use this information on your own, it's your constitutional right, but I assume no responsibility.
Please visit our website at: www.cwiechert.com/
Click here if you would like to subscribe to our free HealthBlogger News Letter.
Write... add me to your list on the subject line.
Please pass these on to anyone you want.
E-mail us at cww@cwiechert.com
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