Thursday, January 02, 2025

Ok, the Holidays are over, lets get back on track, shall we...

 

Celebrating it's 20th year of publishing

 A few Decembers ago I was inspired to write this quote:

"I put a hidden camera in my kitchen recently. I have learned I am not to be trusted." Christopher Wiechert.

So, understanding our weaknesses, here is the simple way to get back to a diet that works for almost everyone. You should all have the book The Bulletproof Diet by Dave Asprey. In his book he rates foods and beverages with 3 categories.

1. Bulletproof

2. Suspect

3. Kriptonite

I recommend you dust off this reference book and make out your shopping list using only the Bullerproof recommendations for the next month. Then as you have been taught to do, experiment if you need to with the Suspect list. Listen to your body and anything that doesn't feel good, stop consuming.

Make sure you are taking the recommended supplemental products designed for you, and if you have lost your program, let me know, I should have a copy that I can send you.

Just remember - "You are the victim of the sickness industry, unless you make a conscious effort to take charge of your own health." - Christopher Wiechert

cw



Christopher Wiechert, CNC is a Nutrigenomics Practitioner and has been in Alternative Health for 50 years, 43 of which has been in Anti Aging research and the last 23 of which has been in research looking for medical pioneers who are reversing and preventing conditions thought to be incurable by Conventional Allopathic Medicine. I am proud to share their work, and include the new discoveries in the programs I develop.


Consider a consultation:  I offer a free 10 minute consultation to see if I feel I can be of service, never any obligation.



Christopher Wiechert’s HealthBlogger is for educational or informational purposes only and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a health care professional. If you decide to use this information on your own, it’s your constitutional right, but I assume no responsibility. The views expressed on this website are those of the health professionals and scientists I list or my own opinions and are not intended to replace any medical advice you may require. The contents have not been approved by the Pharmaceutical Association, the American Medical Association, or the Food and Drug Administration. This website may present views diametrically opposed to the views of such organizations.